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The Eat for Endurance Podcast: Episode Directory

Please find below links to individual episodes on Apple Podcasts, and a direct link to all episodes and show notes here

Episode 1: Welcome to the Eat for Endurance Podcast

Episode 2: Intuitive Eating, Weight, and Athletes – A Discussion with Registered Dietitian Heather Caplan

Episode 3: Athlete Nutrition Profile - Peloton Coach Matt Wilpers

Episode 4: Athlete Nutrition Profile - Endurance Athlete and Coach Travis Macy

Episode 5: Athlete Nutrition Profile - Strength Running Coach Jason Fitzgerald

Episode 6: Athlete Nutrition Profile - Elite Ultrarunner Maggie Guterl

Episode 7: Fueling Young Athletes - A Discussion with Sports Dietitian Lauren Antonucci

Episode 8: Athlete Nutrition Profile - Elite Ultrarunner and Low-Carb High-Fat Athlete Mike McKnight

Episode 9: Ask Me Anything - Your Nutrition Questions Answered

Episode 10: Nutrition and Running - A Toddler's Perspective

Episode 11: Athlete Nutrition Profile - Coach John Honerkamp

Episode 12: Athlete Nutrition Profile - Coach Mario Fraioli of The Morning Shakeout

Episode 13: Sports Nutrition Principles with Tailwind R&D Director, Dr. Art Zemach 

Episode 14: Ask me Anything #2 - Your Nutrition Questions Answered

Episode 15: Happy Thanksgiving (featuring my toddler)

Episode 16: Athlete Nutrition Profile - Recreational Cyclist and Runner, Jacqui Cincotta

Episode 17: Athlete Nutrition Profile - Ultrarunner, Mountaineer, and Adventure Racer, Marshall Ulrich

Episode 18: Mastering the Marathon with Shaun Penrod

Episode 19: Athlete Nutrition Profile - Outdoor Sports Journalist and Author, Lisa Jhung

Episode 20: Athlete Nutrition Profile - Running Legend, Meb Keflezighi

Episode 21: Food Allergies & Intolerances - A Discussion with Registered Dietitian Chelsey Amer

Episode 22: Nourish Your Mind - Dr. Ashley Selkirk on Mental Health During the Global Pandemic

Episode 23: Athlete Nutrition Profile - Former Elite Runner and Running for Real Podcast Host, Tina Muir

Episode 24: Athlete Nutrition Profile - Elite Ultrarunner, Courtney Dauwalter

Episode 25: Infant and Toddler Nutrition - A Discussion with Pediatric Dietitian, Pegah Jalali

Episode 26: Athlete Nutrition Profile - Elite Ultrarunner and Vegan Athlete, Mike Wardian

Episode 27: Athlete Nutrition Profile - Ali on the Run Show Host, Ali Feller, on life with Crohn's Disease

Episode 28: Gastrointestinal Issues & Athletes - A Chat with Registered Dietitian, Anne Mauney

Episode 29: When Races are Cancelled, Create Your Own Adventures - A Detailed Look into My California Trail Running "Event"

Episode 30: Back in NYC!

Episode 31Mike McKnight Returns - Running 100 miles on Zero Calories and the Colorado Trail FKT

Episode 32: Athlete Nutrition Profile - Senior Peloton Instructor & Masters World Champion Track Cyclist, Christine D'Ercole

Episode 33: Athlete Nutrition Profile - Team New Zealand Captain and Winner of World's Toughest Race: Eco Challenge Fiji, Nathan Fa'avae

Episode 34: Athlete Nutrition Profile - Elite Vegan Ultra-Runner and Coach, Yassine Diboun

Episode 35: Supplements - An In-Depth Discussion with Sports Dietitian, Kelly Jones

Episode 36: Current Nutrition Research with Sports Dietitian, Kelly Pritchett, PhD

Episode 37: Athlete Nutrition Profile - Cross-Country Skier and Olympic Gold Medalist, Jessie Diggins

Episode 38: Ask me Anything #3 (plus a personal announcement!)

Episode 39: Relative Energy Deficiency in Sport - A Discussion with Kristin Duyn, MScN

Episode 40: Athlete Nutrition Profile - Elite Ultra-Runner and Coach, Lisa Smith-Batchen

Episode 41: Athlete Nutrition Profile - Elite Skyrunner, Scientist, Coach, and Author, Hillary Allen

Episode 42: Athlete Nutrition Profile - Recreational Ironman Triathlete, Kenny Brighton

Episode 43: "High Performance Nutrition for Masters Athletes" with Sports Dietitian Lauren Antonucci

Episode 44: 40th Birthday Type 2 Fun - Sean O'Brien Trail Marathon Race Recap

Episode 45: Athlete Nutrition Profile - Ultrarunner Veronica Leeds

Episode 46: Athlete Nutrition Profile - Elite Ultrarunner Coree Woltering

Episode 47: Athlete Nutrition Profile - Legendary Ultra Endurance Cyclist Lael Wilcox

Episode 48: My Nutrition Story - Sports Dietitian and Runner, Claire Shorenstein
Episode 49: Ask Me Anything #4

Episode 50: Athlete Nutrition Profile - Legendary Ultrarunner, Professor, and Race Director, Dr. David Horton

Episode 51: Rodeo Valley 50k Race Recap

Episode 52: Hydration Science and Strategies with Andy Blow of Precision Hydration

Episode 53: Mike Wardian Returns: Nutrition Strategies and Stories from Running 3,234 Miles Across America

Episode 54: Changing the Narrative on Fueling in Endurance Sport: A Research-Based Discussion with Kelly Pritchett PhD, RDN, CSSD and Pro-Runner and Scientist, Keely Henninger

Episode 55: Mt. Tam 50k Race Recap

Episode 56: Winter Sports Nutrition: A Discussion with Sports Dietitian Kylee Van Horn

Episode 57Athlete Nutrition Profile - Amputee Ultrarunner Jacky Hunt-Broersma

Episode 58Athlete Nutrition Profile - Professional Triathlete Line Thams

Episode 59Intuitive Eating and Anti-Diet Nutrition for Athletes with Sports Dietitian Jill Merkel 

Episode 60Athlete Nutrition Profile - Elite Ultrarunner John Kelly

Episode 61: Building Muscle and Leaning Out with Registered Dietitian and Trainer Sarah Currie

Episode 62: Athlete Nutrition Profile - Recreational Ultrarunner Elise Mordos

Episode 63: Athlete Nutrition Profile - Professional Distance Runner Stephanie Bruce

Episode 64: Canyons Endurance Runs by UTMB: Race recap featuring top 50k and 100k finishers

Episode 65: Iron Status and Nutrition During Injury with Sports Dietitian Kelsey Pontius

Episode 66: Athlete Nutrition Profile - Semi-Professional Distance Runner Ellie Pell

Episode 67: Functional Nutrition for Endurance Athletes with Registered Dietitian Kirsten Screen

Episode 68: Athlete Nutrition Profile - Pro-Trail Runner and Co-Founder of Freetrail, Dylan Bowman

Episode 69: Performance Nutrition for Ultrarunners with Registered Dietitian Julie Shobe

Episode 70: Athlete Nutrition Profile - Professional Ultrarunner Corrine Malcolm

Episode 71: Athlete Nutrition Profile - Professional Runner and Vegan Athlete Sage Canaday
Episode 72: Peri- and Postmenopause Nutrition for Endurance Athletes with Sports Dietitian Dina Griffin

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