The Eat for Endurance Podcast: Episode Directory
Please find below links to individual episodes on Apple Podcasts, and a direct link to all episodes and show notes here.
Episode 1: Welcome to the Eat for Endurance Podcast
Episode 2: Intuitive Eating, Weight, and Athletes – A Discussion with Registered Dietitian Heather Caplan
Episode 3: Athlete Nutrition Profile - Peloton Coach Matt Wilpers
Episode 4: Athlete Nutrition Profile - Endurance Athlete and Coach Travis Macy
Episode 5: Athlete Nutrition Profile - Strength Running Coach Jason Fitzgerald
Episode 6: Athlete Nutrition Profile - Elite Ultrarunner Maggie Guterl
Episode 7: Fueling Young Athletes - A Discussion with Sports Dietitian Lauren Antonucci
Episode 8: Athlete Nutrition Profile - Elite Ultrarunner and Low-Carb High-Fat Athlete Mike McKnight
Episode 9: Ask Me Anything - Your Nutrition Questions Answered
Episode 10: Nutrition and Running - A Toddler's Perspective
Episode 11: Athlete Nutrition Profile - Coach John Honerkamp
Episode 12: Athlete Nutrition Profile - Coach Mario Fraioli of The Morning Shakeout
Episode 13: Sports Nutrition Principles with Tailwind R&D Director, Dr. Art Zemach
Episode 14: Ask me Anything #2 - Your Nutrition Questions Answered
Episode 15: Happy Thanksgiving (featuring my toddler)
Episode 16: Athlete Nutrition Profile - Recreational Cyclist and Runner, Jacqui Cincotta
Episode 17: Athlete Nutrition Profile - Ultrarunner, Mountaineer, and Adventure Racer, Marshall Ulrich
Episode 18: Mastering the Marathon with Shaun Penrod
Episode 19: Athlete Nutrition Profile - Outdoor Sports Journalist and Author, Lisa Jhung
Episode 20: Athlete Nutrition Profile - Running Legend, Meb Keflezighi
Episode 21: Food Allergies & Intolerances - A Discussion with Registered Dietitian Chelsey Amer
Episode 22: Nourish Your Mind - Dr. Ashley Selkirk on Mental Health During the Global Pandemic
Episode 23: Athlete Nutrition Profile - Former Elite Runner and Running for Real Podcast Host, Tina Muir
Episode 24: Athlete Nutrition Profile - Elite Ultrarunner, Courtney Dauwalter
Episode 25: Infant and Toddler Nutrition - A Discussion with Pediatric Dietitian, Pegah Jalali
Episode 26: Athlete Nutrition Profile - Elite Ultrarunner and Vegan Athlete, Mike Wardian
Episode 27: Athlete Nutrition Profile - Ali on the Run Show Host, Ali Feller, on life with Crohn's Disease
Episode 28: Gastrointestinal Issues & Athletes - A Chat with Registered Dietitian, Anne Mauney
Episode 29: When Races are Cancelled, Create Your Own Adventures - A Detailed Look into My California Trail Running "Event"
Episode 30: Back in NYC!
Episode 31: Mike McKnight Returns - Running 100 miles on Zero Calories and the Colorado Trail FKT
Episode 32: Athlete Nutrition Profile - Senior Peloton Instructor & Masters World Champion Track Cyclist, Christine D'Ercole
Episode 33: Athlete Nutrition Profile - Team New Zealand Captain and Winner of World's Toughest Race: Eco Challenge Fiji, Nathan Fa'avae
Episode 34: Athlete Nutrition Profile - Elite Vegan Ultra-Runner and Coach, Yassine Diboun
Episode 35: Supplements - An In-Depth Discussion with Sports Dietitian, Kelly Jones
Episode 36: Current Nutrition Research with Sports Dietitian, Kelly Pritchett, PhD
Episode 37: Athlete Nutrition Profile - Cross-Country Skier and Olympic Gold Medalist, Jessie Diggins
Episode 38: Ask me Anything #3 (plus a personal announcement!)
Episode 39: Relative Energy Deficiency in Sport - A Discussion with Kristin Duyn, MScN
Episode 40: Athlete Nutrition Profile - Elite Ultra-Runner and Coach, Lisa Smith-Batchen
Episode 41: Athlete Nutrition Profile - Elite Skyrunner, Scientist, Coach, and Author, Hillary Allen
Episode 42: Athlete Nutrition Profile - Recreational Ironman Triathlete, Kenny Brighton
Episode 43: "High Performance Nutrition for Masters Athletes" with Sports Dietitian Lauren Antonucci
Episode 44: 40th Birthday Type 2 Fun - Sean O'Brien Trail Marathon Race Recap
Episode 45: Athlete Nutrition Profile - Ultrarunner Veronica Leeds
Episode 46: Athlete Nutrition Profile - Elite Ultrarunner Coree Woltering
Episode 47: Athlete Nutrition Profile - Legendary Ultra Endurance Cyclist Lael Wilcox
Episode 48: My Nutrition Story - Sports Dietitian and Runner, Claire Shorenstein
Episode 49: Ask Me Anything #4
Episode 50: Athlete Nutrition Profile - Legendary Ultrarunner, Professor, and Race Director, Dr. David Horton
Episode 51: Rodeo Valley 50k Race Recap
Episode 52: Hydration Science and Strategies with Andy Blow of Precision Hydration
Episode 53: Mike Wardian Returns: Nutrition Strategies and Stories from Running 3,234 Miles Across America
Episode 54: Changing the Narrative on Fueling in Endurance Sport: A Research-Based Discussion with Kelly Pritchett PhD, RDN, CSSD and Pro-Runner and Scientist, Keely Henninger
Episode 55: Mt. Tam 50k Race Recap
Episode 56: Winter Sports Nutrition: A Discussion with Sports Dietitian Kylee Van Horn
Episode 57: Athlete Nutrition Profile - Amputee Ultrarunner Jacky Hunt-Broersma
Episode 58: Athlete Nutrition Profile - Professional Triathlete Line Thams
Episode 59: Intuitive Eating and Anti-Diet Nutrition for Athletes with Sports Dietitian Jill Merkel
Episode 60: Athlete Nutrition Profile - Elite Ultrarunner John Kelly
Episode 61: Building Muscle and Leaning Out with Registered Dietitian and Trainer Sarah Currie
Episode 62: Athlete Nutrition Profile - Recreational Ultrarunner Elise Mordos
Episode 63: Athlete Nutrition Profile - Professional Distance Runner Stephanie Bruce
Episode 64: Canyons Endurance Runs by UTMB: Race recap featuring top 50k and 100k finishers
Episode 65: Iron Status and Nutrition During Injury with Sports Dietitian Kelsey Pontius
Episode 66: Athlete Nutrition Profile - Semi-Professional Distance Runner Ellie Pell