Whether you’re flying across the country or driving a few hours away, traveling for a race adds an extra layer of complexity and stress, and nutrition is often the first thing to slip. Knowing what to eat before race day and how to stick with your plan while traveling is key to showing up to the start line fueled and confident. Read on for my top tips for handling nutrition when traveling to a race! What to Eat Before Race Day When Traveling #1. Plan Ahead, Don’t Wing It Rac
