The Eat for Endurance Podcast
The Eat for Endurance Podcast features Claire Shorenstein and her nutrition tips for longevity in life and in sport. Through a combination of solo episodes on various nutrition topics, interviews with fellow dietitians, and athlete nutrition profiles, Claire hopes to demonstrate that there are many different pathways towards optimal health and sports performance, and that balanced, healthy eating is so much more than achieving a certain ratio of carbs, fats and proteins.
Subscribe now in iTunes, Spotify, Stitcher, or iHeart Radio. You can also visit the podcast page on Buzzsprout, where you can find show notes including links and more info on my guests. Please also check out my blog post announcing the show here!
Interested in being on the show, have questions or comments, or would like to request a topic? Email me at firstname.lastname@example.org. I'd love your feedback!
Thank you for listening!
Please find below iTunes links for each episode, including links to the episode website and show notes. Direct link to all episode show notes here. Enjoy!
Episode 1: Welcome to the Eat for Endurance Podcast
Episode 2: Intuitive Eating, Weight, and Athletes – A Discussion with Heather Caplan, RDN
Episode 3: Athlete Nutrition Profile - Peloton Coach Matt Wilpers
Episode 4: Athlete Nutrition Profile - Endurance Athlete and Coach Travis Macy
Episode 5: Athlete Nutrition Profile - Strength Running Coach Jason Fitzgerald
Episode 6: Athlete Nutrition Profile - Elite Ultrarunner Maggie Guterl
Episode 7: Fueling Young Athletes - A Discussion with Sports Dietitian Lauren Antonucci
Episode 8: Athlete Nutrition Profile - Elite Ultrarunner and Low-Carb High-Fat Athlete Mike McKnight
Episode 9: Ask Me Anything - Your Nutrition Questions Answered
Episode 10: Nutrition and Running - A Toddler's Perspective
Episode 11: Athlete Nutrition Profile - Coach John Honerkamp
Episode 12: Athlete Nutrition Profile - Coach Mario Fraioli of The Morning Shakeout
Episode 13: Sports Nutrition Principles with Tailwind R&D Director, Dr. Art Zemach
Episode 14: Ask me Anything #2 - Your Nutrition Questions Answered
Episode 15: Happy Thanksgiving (featuring my toddler)