The Eat for Endurance Podcast

The Eat for Endurance Podcast

The Eat for Endurance Podcast features Claire Shorenstein and her nutrition tips for longevity in life and in sport. Through a combination of solo episodes on various nutrition topics, interviews with fellow dietitians, and athlete nutrition profiles, Claire hopes to demonstrate that there are many different pathways towards optimal health and sports performance, and that balanced, healthy eating is so much more than achieving a certain ratio of carbs, fats and proteins.

Subscribe now in iTunes, Spotify, Stitcher, or iHeart Radio. You can also visit the podcast page on Buzzsprout, where you can find show notes including links and more info on my guests. Please also check out my blog post announcing the show here!

If you enjoy the podcast, please let me know by leaving a review on iTunes. You can also help me keep the podcast ad-free by visiting my Patreon page. 

Interested in being on the show, have questions or comments, or would like to request a topic? Email me at eatforendurance@gmail.com. I'd love your feedback!

Thank you for listening!

Podcast Episodes

Please find below iTunes links for each episode, including links to the episode website and show notes. Direct link to all episode show notes here. Enjoy!

Episode 1: Welcome to the Eat for Endurance Podcast

Episode 2: Intuitive Eating, Weight, and Athletes – A Discussion with Heather Caplan, RDN

Episode 3: Athlete Nutrition Profile - Peloton Coach Matt Wilpers

Episode 4: Athlete Nutrition Profile - Endurance Athlete and Coach Travis Macy

Episode 5: Athlete Nutrition Profile - Strength Running Coach Jason Fitzgerald

Episode 6: Athlete Nutrition Profile - Elite Ultrarunner Maggie Guterl

Episode 7: Fueling Young Athletes - A Discussion with Sports Dietitian Lauren Antonucci

Episode 8: Athlete Nutrition Profile - Elite Ultrarunner and Low-Carb High-Fat Athlete Mike McKnight

Episode 9: Ask Me Anything - Your Nutrition Questions Answered

Episode 10: Nutrition and Running - A Toddler's Perspective

Episode 11: Athlete Nutrition Profile - Coach John Honerkamp

Episode 12: Athlete Nutrition Profile - Coach Mario Fraioli of The Morning Shakeout

Episode 13: Sports Nutrition Principles with Tailwind R&D Director, Dr. Art Zemach 

Episode 14: Ask me Anything #2 - Your Nutrition Questions Answered

Episode 15: Happy Thanksgiving (featuring my toddler)

SEASON ONE

©2019 by Claire Shorenstein, MS RD CDN

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