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Eat for Endurance Nutrition Coaching with Claire Shorenstein

In the Media

I've shared my nutrition expertise in a wide variety of media outlets over the years. Browse some recent features below.

Looking for a guest, expert source, or quote for your show or next article? Get in touch. I'd love to help!

Featured in Podcasts

Check out the full playlist

Featured in Articles

5 reasons to consider creatine supplementation on Lose It

5 potential reasons to consider creatine

how to turn a bagged salad into a meal self magazine

7 Combos That Add at Least 15 Grams of Protein to Bagged Salads

Best Energy Gels for a Quick Boost

Today's Dietitian article by Kelly Jones on postexercise recovery nutrition

Postexercise Recovery

REI article on Running Nutrition Basics

Running Nutrition Basics

9 high carb foods to power any run

9 High Carb Foods to Power Any Run

How to Prevent "Runger" (and Why it Happens)

Bicycling magazine article

Muscle cramps aren't caused by what you think

An unexpected (but widely used) fuel source: Coca Cola

Peloton article on recovery featuring Claire Shorenstein

What to Do After a Half Marathon for a Smooth Recovery

carbs fuel blog post about off-season fueling

Fueling During the Off-Season

Bicycling magazine article

Skip the fueling hacks - a dietitian explains what to eat before, during and after every ride

endurance athlete's guide to optimal hydration with tailwind hydration

The Endurance Athlete's Guide to Optimal Hydration

Peloton Blog on electrolytes featuring Claire Shorenstein

Should You Have Electrolytes Before or After a Workout?

The Output Peloton Blog what to eat before running

What to Eat Before Running in the Morning

The Grocery Store Aid Station

Backpacker hiking nutrition article

5 Nutrition Tips to Fight Hiker Hunger

Thrillist nutrition article on coconut oil

Coconut Oil Sucks: Nutritionists Name the Most Overrated 'Healthy' Foods

Well and Good article on drinking coffee before a morning workout

Is Drinking Coffee Before a Morning Workout a Good Idea?

Runner's World Article on the glycemic index and carb loading

What is the Glycemic Index and How Does It Affect Runners Who Carb-Load?

Food & Wine article nutrition on food safety

9 Foods that (Almost) Never Go Bad

Traill runner magazine article on endurance fuel

What We Can Learn About Endurance Fuel From Ancient Greece

5 Legit Reasons Cottage Cheese is Having a Moment, According to Dietitians

Travel Nutrition Tips for Runners

Runners World article on Boston Marathon bombing 2013

The Emotional Battle of My First Boston Marathon

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