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GLP-1 medications have taken over health headlines the past few years, and as a sports dietitian, I’m frequently asked the following: Are GLP-1s safe for endurance athletes? To answer this question, I sit down with fellow sports dietitian and endurance athlete Jennifer O’Donnell-Giles, MS, RDN in episode 141 of The Eat for Endurance Podcast, the final installment of my 3-part podcast series on GLP-1 medications. Listen on Apple Podcasts Listen on Spotify Watch on YouTube In

GLP-1 medications are taking the world by storm right now, but the conversations surrounding them can lack nuance. That’s why I’m doing this 3-part podcast series with three different dietitians all about these drugs. Together, these episodes explore how GLP-1 medications work, who they’re designed for, their potential benefits and risks, what we’re seeing both in practice and in the broader population, what the science says, and what active people need to know. This topic i

GLP-1 medications are everywhere right now, but the conversation around them often lacks nuance and is rarely discussed through the lens of active people. That’s exactly why I’m doing a 3-part podcast series all about GLP-1 medications, with athletes in mind. In this series, you’ll hear from three dietitians who regularly work with GLP-1 agonists and each bring a unique clinical and personal perspective to the conversation. Together, these episodes explore how GLP-1 medicatio