Blog

First, a huge congratulations to Grayson and her husband on the recent birth of their daughter, Violet! At the time of recording, she was just days away from becoming a first-time mom, and I couldn't be more excited for them. In episode 139 of The Eat for Endurance Podcast, I’m joined by professional runner Grayson Murphy as she shares her journey to becoming a two-time World Mountain Running Champion and founder of Wild Strides Paper Co. Grayson has dealt with her fair share