top of page
Get expert support, fueling strategies, & community inside my Fuel For Life Crew Membership.
Join the Crew
Home
About
Services
Resources
Free Nutrition Downloads
Nutrition Mini Guides
Nutrition Masterclasses
Peak Performance for Endurance Athletes
Podcast
Blog
Testimonials
Media
Shop
Contact
More
Use tab to navigate through the menu items.
Blog
How to Improve Body Image as an Athlete
When it comes to nutrition for athletes, body image may not be the first thing that comes to mind. You might focus on things like carbs ,...
Sep 10
Embracing an Alcohol-Free Lifestyle as a Multi-Sport Athlete
In Episode 120  of The Eat for Endurance Podcast,  I’m joined by Emily Holland , a trail runner, climber, creative business owner, and...
Jul 17
Introducing The Eat for Endurance Podcast!
I am so excited to announce a project that I've been meaning to start for years and finally - at 33 weeks pregnant - have managed to...
Aug 18, 2019
bottom of page
