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In Episode 118  of The Eat for Endurance Podcast,  I’m joined by Aaron Gouw, an endurance cyclist and fellow Santa Cruz native (shout out to our hometown!) He also is the Co-Founder and Chief Product Officer of the sports nutrition brand   Carbs Fuel . Aaron holds a Master’s in High Altitude Exercise Physiology, and is currently finishing his PhD in Human Bioenergetics, with a focus on how the body responds to exercise and fueling. Yeah, he knows his stuff. What I loved most

I am so excited to announce a project that I've been meaning to start for years and finally - at 33 weeks pregnant - have managed to...