Blog

In Episode 124 of The Eat for Endurance Podcast,  I’m joined by sports dietitian and multi-sport athlete Alex Larson, RD LD as we dive...

In Episode 122 of The Eat for Endurance Podcast , I’m catching up with Lauren Thomas, an endurance athlete and Maurten’s  Lead Sports...

In Episode 120  of The Eat for Endurance Podcast,  I’m joined by Emily Holland , a trail runner, climber, creative business owner, and...

In Episode 118  of The Eat for Endurance Podcast,  I’m joined by Aaron Gouw, an endurance cyclist and fellow Santa Cruz native (shout out...

Temps are dropping for my Midwest and Northeast clients, while many of my West Coast clients are heading to the slopes. That means it's...