In Episode 129 of The Eat for Endurance Podcast , I’m joined by ultrarunner, coach, and host of The Everyday Ultra Podcast , Joe Corcione . Joe’s story is not the typical “natural-born athlete” narrative. He was never active growing up, and he struggled with drugs and alcohol as a teenager and young adult. But as Joe puts it, “You can become someone new if you’re willing to do the work.” This work gradually helped him get sober, finish over 25 ultramarathons, coach runn
