Photography: Daniel Paik

Welcome to Eat for Endurance!

Photography: Daniel Paik
Claire Shorenstein,
MS RD CDN

My name is Claire, and I am a NYC-based Registered Dietitian Nutritionist and Road Runners Club of America certified coach.

 

I counsel a wide variety of clients both virtually and in person, with specialties including sports nutrition, weight loss, chronic disease prevention and management, pre/post natal, emotional eating, and general healthy eating. I do not advocate following restrictive "diets" (unless to treat a specific medical condition), as they do not work in the long term. Meal plans and nutrition strategies should be tailored to a person's needs at the present time. As a result, I collaborate with my clients to create individualized, realistic, and sustainable plans that allow them to achieve their goals without sacrificing all the joy in their lives!

 

As a Mom, I also understand the needs of pregnant and postpartum women as well as the challenges of being a working parent. It is a constant and ever-changing balancing act for each of us, finding the time to grocery shop, prepare food, exercise, and spend time with family and friends, all while working and trying to get enough sleep. I can help you find that balance! 

Check out the rest of my website for more info on my background and services, as well as my newly released podcast. I look forward to working together!

I'm proud to be a Headsweats Ambassador, For Two Fitness Ambassador, and Tailwind Nutrition Trailblazer in 2019! Check out Headsweat's awesome gear by clicking the link below, and use EatforEndurance25 for a 25% discount. 

I'm also a Patagonia affiliate - love the company and their products. Click on the logo to shop!

©2019 by Claire Shorenstein, MS RD CDN

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