Photography: Daniel Paik

Welcome to Eat for Endurance!

Photography: Daniel Paik
Claire Shorenstein,
MS RD CDN

My name is Claire, and I am a NYC-based Registered Dietitian Nutritionist and Road Runners Club of America certified coach.

 

I provide virtual counseling to a wide variety of clients, with specialties including sports nutrition, weight management, pre/post natal, and general healthy eating. I do not advocate following restrictive "diets" (unless to treat a specific medical condition), as they do not work in the long term. Instead, I collaborate with my clients to create individualized, realistic, and sustainable nutrition plans that allow them to achieve their goals without sacrificing all the joy in their lives!

 

As a Mom of two, I also understand the needs of pregnant and postpartum women as well as the challenges of being a parent. It is a constant and ever-changing balancing act for each of us, finding the time to grocery shop, prepare food, exercise, and spend time with family and friends, all while working and trying to get enough sleep. It may feel impossible to find a balance between these things because, let's be honest, it often is. Something is usually sacrificed, and that something often is diet, exercise and/or sleep. I can help you prioritize your time and guide you towards making small but significant changes to get you on a path towards better physical and mental health!

Check out the rest of my website for more info on my background and services, as well as my podcast. I look forward to working together!

I'm proud to be a Headsweats Ambassador and Tailwind Nutrition Trailblazer in 2020! Check out Headsweat's awesome gear by clicking the link below, and use EatforEndurance35 for a 35% discount. 

I'm also a Patagonia affiliate - love the company and their products. Click on the logo to shop!

©2020 by Claire Shorenstein, MS RD CDN

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