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Let's work together

1:1 Nutrition Coaching

I strive to help my virtual 1:1 clients engage in the activities that they love for as long as possible. No two clients follow the same journey. We explore your unique history, assess YOU as a whole person in the context of your busy life, and strategize together how we will achieve realistic health and performance goals. We deep dive into everyday eating, food and body image, performance nutrition, and anything else that you need to feel and perform your best. 

Group Talks

I love to teach and have given in-person and virtual nutrition lectures to sports teams, training camps, large corporations, small businesses, academic institutions, retail stores, and more! I work with you to fully customize my talk to your group's needs. Please email me to discuss my availability and rates.

Courses

I offer a comprehensive course and shorter educational materials for active individuals who want guidance on everyday and performance nutrition at an affordable price. Visit my Teachable School below to browse my current catalogue of free and for-purchase offerings. 

Collaborations

I love collaborating with brands that align with my nutrition philosophy and approach. I offer social media partnerships, podcast sponsorships, panel participation, interviews, presentations, and more. You can review my media kit here. Please email me to discuss further!

  • ​Full assessment of your current nutrition status

  • Detailed notes and plan after appointments

  • Lab interpretation (I can also order bloodwork, for an additional fee)

  • Food journal review 1-2 times a month

  • Individualized nutrient recommendations

  • Meal and snack ideas, in line with your dietary preferences 

  • Personalized performance nutrition recommendations, including before, during, and after exercise

  • Customized race week and race day nutrition plan, if relevant 

  • Customized nutrition handouts and other helpful resources

  • Supplement and sports nutrition discounts

  • Unlimited chat access to Claire between sessions

  • Easy-to-use client portal, including an app to access on the go

  • Gut microbiome testing (GI-Map) and interpretation (additional fee)

  • Someone who is truly invested in YOU and your progress

1:1 Nutrition Coaching

If you're ready to go all in to transform your nutrition, health, and performance, 1:1 coaching is for you. Here’s what you can expect: 

Personalized nutrition coaching registered dietitian nutritionist

Monthly Programs

Monthly programs provide structure and accountability over a set period of time to help you achieve your goals. You get two virtual sessions per month, scheduled feedback forms that I review during non-session weeks to make sure everything is on track and to celebrate your wins along the way, and unlimited chat access to me through your client portal to continue our in-depth work and answer all of your questions outside of session time. 

The 2-month program follows this schedule:

Week 1: 75 minute Initial Evaluation 

Week 3: 50-minute follow-up session 

Week 5: 30-minute follow-up session

Week 7: 30-minute follow-up session

The 3-month program (and any additional months) continues on this schedule:

Week 9: 30-minute follow-up session

Week 11: 30-minute follow-up session

Clients who purchase my 3-month 1:1 program get my brand new self-paced course, Peak Performance for Endurance Athletes, for FREE! That's a $450 bonus. 

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At the conclusion of each program, we will assess your progress and determine if additional sessions are needed. You may continue with additional months or a la carte sessions.

Cost: Varies, starting at $699/month

OR

A la Carte Sessions

If you're a returning client, I offer individual 50-minute and 30-minute folIow-up sessions. You can also save 5% if you purchase a 5-pack of follow-ups (must be used within 5 months).

 

If you're a new client, I highly recommend a monthly program, but will consider offering this service to you depending on your needs. Please fill out a new client inquiry form so I can determine if a la carte makes sense for you. 

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For all clients, please note that a la carte doesn't include the same level of support between sessions as monthly. 

Cost: Varies, starting at $175 per session

Next Steps

Please fill out the new client inquiry form below to get things started. Then, you can book a FREE 10min call to make sure we're the right fit, or you can go ahead and purchase the service you would like here. 

Please note: I do not accept health insurance, but I'm happy to provide an invoice that you can submit to insurance for reimbursement if you have out-of-network benefits or an HSA. 

New Client Inquiry form

Grab my FREE Fueling Before Exercise Mini Guide


It's filled with practical tips and visuals to help you individualize your fueling and hydration plan before exercise. You'll also get a monthly newsletter with additional nutrition recs, recipes, podcast episodes, subscriber-only discounts and more.

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