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Let's work together

1:1 Coaching

I strive to help my 1:1 nutrition clients engage in the activities that they love for as long as possible. No two clients follow the same journey. We explore your unique history, assess YOU as a whole person in the context of your busy life, and strategize together how we will achieve realistic health and performance goals. We deep dive into everyday eating, food and body image, performance nutrition, nutrition-related labwork, and/or anything else that you need to feel and perform your best. All sessions are virtual.

Group Talks

I love to teach and have given in-person and virtual nutrition lectures to sports teams, training camps, corporate wellness events, academic institutions, and more! I fully customize my talk to your group's needs. Please email me to discuss my availability and rates.

Courses

I'm in the process of creating webinars, courses, and other educational materials for active individuals who want guidance on everyday fueling and performance nutrition at an affordable price. Visit my Teachable School below to browse my current catalogue of free and for-purchase digital downloads. 

Collaborations

I love collaborating with brands that align with my nutrition philosophy and approach. I offer social media partnerships, podcast sponsorships, panel participation, interviews, and more. You can review my current

media kit here. Please email me to discuss further!

I offer two different ways to work with me:

Monthly programs or a la carte sessions.

  • Full assessment of your current nutrition status, including review of nutrition-related bloodwork

  • Detailed notes and plan after appointments

  • Food journal review 1-2 times a month

  • Individualized nutrient recommendations

  • Meal and snack ideas, in line with your dietary preferences 

  • Personalized performance nutrition recommendations, including before, during, and after exercise

  • Customized race week and race day nutrition plan, if relevant 

  • Supplement and sports nutrition discounts

  • Additional chat access to Claire between sessions

  • Gut microbiome testing (GI-Map) and interpretation (additional fee)

  • Someone who truly cares about YOU and your progress

1:1 Nutrition Coaching

Here’s what you can expect from both options, when committed to adequate sessions: 

Claire Shorenstein registered dietitian nutritionist for athletes

2 and 3-Month Programs

If you would like extra accountability to help you achieve your goals, this option is for you! You get two virtual sessions per month, plus scheduled email check-ins and feedback forms that I review during non-session weeks. In short, you get more support and structured sessions over a set period of time.

The 2-month program follows this schedule:

Week 1: 60-75 minute Initial Evaluation 

Week 3: 50-minute follow-up session 

Week 5: 30-minute follow-up session

Week 7: 30-minute follow-up session

The 3-month program continues:

Week 9: 30-minute follow-up session

Week 11: 30-minute follow-up session

At the conclusion of each program, we will assess your progress and determine if additional sessions are needed. You may continue with additional months or a la carte sessions.

 

Until March 31st, clients who purchase my 3-month 1:1 program will get my self-paced course, Peak Performance for Endurance Athletes: Your Ultimate Guide to Strategic Fueling, for FREE! That's a $425 bonus, which you can enjoy when the course launches at the end of February.

Cost: Varies, starting at $699/month

OR

A la Carte Sessions

If you only need a handful of sessions or you're a returning client, you can work with me through this option. There is a two session minimum for new clients, as follows:

Week 1: 60-75 minute Initial Evaluation 

Week 2 or 3: 50-minute follow-up session

Then, you have the option to continue with individual 50- or 30-minute follow-up sessions, or save 5% when you purchase a 5-pack of follow-up sessions (must be used within 5 months).

Cost: Varies, starting at $175 per session

Please note: I do not accept health insurance, but I'm happy to provide an invoice that you can submit to insurance for reimbursement if you have out-of-network benefits or an HSA.

Want to work together? Please fill out a new client inquiry form below to get things started. Once you submit the form, you can book a FREE 10min call to make sure we're the right fit and determine which program is right for you, or you can go ahead and purchase the service you would like here. 

New Client Inquiry form

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