Episode 88: Athlete Nutrition Profile - Recreational Runner Trey Duncan
Welcome to Episode 88 of the Eat for Endurance Podcast, featuring recreational distance runner Trey Duncan. Trey is a former nutrition...
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Nutrition strategies for health and performance
The Eat for Endurance Podcast
I launched The Eat for Endurance Podcast in 2019 to inspire listeners in their own athletic journeys, and to demonstrate that there is no one-size-fits-all nutrition approach towards optimal health and performance. The podcast features Athlete Nutrition Profiles, aka the "nutrition stories" of recreational and professional athletes, and interviews with fellow sports dietitians on their areas of expertise, with the occasional solo episode thrown in. You can check out the full episode directory below. Subscribe now on Apple Podcasts, Spotify, YouTube or wherever else you enjoy your shows.
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Disclaimer – All information provided in this podcast is for educational and entertainment purposes only and is in no way meant to replace individual medical and nutrition recommendations. If you are interested in individualized nutrition coaching services, please reach out to Claire directly.
Episode Show Notes
I'm in the process of moving all my episode show notes to this page. You can find my more recent episodes plus a sprinkling of some older posts below.
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