The Eat for Endurance Podcast

The Eat for Endurance Podcast

The Eat for Endurance Podcast features Claire Shorenstein and her nutrition tips for longevity in life and in sport. Through a combination of solo episodes on various nutrition topics, interviews with fellow dietitians, and athlete nutrition profiles, Claire hopes to demonstrate that there are many different pathways towards optimal health and sports performance, and that balanced, healthy eating is so much more than achieving a certain ratio of carbs, fats and proteins.

Subscribe now in iTunes, Spotify, Stitcher, or iHeart Radio. You can also visit the podcast page on Buzzsprout, where you can find show notes including links and more info on my guests. Please also check out my blog post announcing the show here!

If you enjoy the podcast, please let me know by leaving a review on iTunes. You can also help me keep the podcast ad-free by visiting my Patreon page. 

Interested in being on the show, have questions or comments, or would like to request a topic? Email me at I'd love your feedback!

Thank you for listening!

Podcast Episodes

Please find below iTunes links for each episode, and a direct link to all episodes and show notes here


Episode 1: Welcome to the Eat for Endurance Podcast

Episode 2: Intuitive Eating, Weight, and Athletes – A Discussion with Heather Caplan, RDN

Episode 3: Athlete Nutrition Profile - Peloton Coach Matt Wilpers

Episode 4: Athlete Nutrition Profile - Endurance Athlete and Coach Travis Macy

Episode 5: Athlete Nutrition Profile - Strength Running Coach Jason Fitzgerald

Episode 6: Athlete Nutrition Profile - Elite Ultrarunner Maggie Guterl

Episode 7: Fueling Young Athletes - A Discussion with Sports Dietitian Lauren Antonucci

Episode 8: Athlete Nutrition Profile - Elite Ultrarunner and Low-Carb High-Fat Athlete Mike McKnight

Episode 9: Ask Me Anything - Your Nutrition Questions Answered

Episode 10: Nutrition and Running - A Toddler's Perspective

Episode 11: Athlete Nutrition Profile - Coach John Honerkamp

Episode 12: Athlete Nutrition Profile - Coach Mario Fraioli of The Morning Shakeout

Episode 13: Sports Nutrition Principles with Tailwind R&D Director, Dr. Art Zemach 

Episode 14: Ask me Anything #2 - Your Nutrition Questions Answered

Episode 15: Happy Thanksgiving (featuring my toddler)

Episode 16: Athlete Nutrition Profile - Recreational Cyclist and Runner, Jacqui Cincotta


Episode 17: Athlete Nutrition Profile - Ultrarunner, Mountaineer, and Adventure Racer, Marshall Ulrich

Episode 18: Mastering the Marathon with Shaun Penrod

Episode 19: Athlete Nutrition Profile - Outdoor Sports Journalist and Author, Lisa Jhung

Episode 20: Athlete Nutrition Profile - Running Legend, Meb Keflezighi

Episode 21: Food Allergies & Intolerances - A Discussion with Chelsey Amer, MS RD

Episode 22: Nourish Your Mind - Dr. Ashley Selkirk on Mental Health During the Global Pandemic

Episode 23: Athlete Nutrition Profile - Elite Runner and Running for Real Podcast Host, Tina Muir

Episode 24: Athlete Nutrition Profile - Elite Ultrarunner, Courtney Dauwalter

Episode 25: Infant and Toddler Nutrition - A Discussion with Pediatric Dietitian, Pegah Jalali, MS RD

Episode 26: Athlete Nutrition Profile - Elite Ultrarunner and (mostly) Vegan Athlete, Mike Wardian

Episode 27: Athlete Nutrition Profile - Ali on the Run Show Host, Ali Feller, on life with Crohn's Disease

Episode 28: Gastrointestinal Issues & Athletes - A Chat with Registered Dietitian, Anne Mauney

Episode 29: When Races are Cancelled, Create Your Own Adventures - A Detailed Look into My California Trail Running "Event"

©2020 by Claire Shorenstein, MS RD CDN

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