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Real Talk with Janet Cunningham: The Journey of a Back-of-the-Pack Ultrarunner
Welcome to Episode 85 of the Eat for Endurance Podcast, featuring back of the pack ultrarunner Janet Cunningham . Janet is a mental...
Mar 7, 2024


Joy is a Nutrient with Sports Dietitian Dawn Jackson Blatner
Welcome to episode 84 of the Eat for Endurance podcast, featuring fellow sports dietitian Dawn Jackson Blatner (RDN, CSSD). Dawn is all...
Feb 22, 2024


Fueling for The Long Run: Jonathan Levitt on Nutrition and Running Adventures
Episode 83 of the Eat for Endurance Podcast is an Athlete Nutrition Profile featuring Jonathan Levitt . Jonathan is based in Bolder,...
Feb 8, 2024


Metabolic Efficiency Training with Sports Dietitian Bob Seebohar
Happy New Year and welcome to Episode 81 of the Eat for Endurance Podcast! Today Sports Dietitian Bob Seebohar (MS RD CSSD CSCS) of eNRG...
Jan 11, 2024


How to Carb Load before a Race with Sports RD Meghann Featherstun
Listen on Apple Podcasts Listen on Spotfiy Welcome to Episode 76 of The Eat for Endurance Podcast , where we dive deep into how to carb...
Oct 26, 2023


Nutrition for Triathlon with Stevie Smith, MS RD CSSD
Today fellow Sports Dietitian Stevie Lyn Smith (MS RD CSSD) joins me to discuss performance nutrition for triathlon, specifically for the...
Oct 12, 2023


Nutrition for Perimenopause and Postmenopause with Sports Dietitian Dina Griffin
Welcome to episode 72 of The Eat for Endurance Podcast! Today’s guest is sports dietitian Dina Griffin, MS, RDN, CSSD, CISSN, who I...
Aug 31, 2023


Performance Nutrition for Ultrarunners with Julie Shobe, MS RD
Listen on Apple Podcasts Listen on Spotify Welcome to episode 69 of the Eat for Endurance podcast ! Today’s topic is Performance...
Jul 20, 2023


Iron Deficiency and Injury Nutrition with Kelsey Pontius, RD CSSD
Welcome to episode 65 of the Eat for Endurance podcast, featuring sports dietitian Kelsey Pontius, RD LDN CSSD. Kelsey is the founder of...
May 25, 2023


John Kelly on Nutrition, Barkley Marathons, and Balancing It All
Listen on Apple Podcasts Listen on Spotify Welcome to Episode 60 of the Eat for Endurance podcast! Today, I’m joined by John Kelly , an...
Mar 16, 2023


Hydration Science with Andy Blow of Precision Fuel & Hydration
Learn how to dial in your hydration plan as an endurance athlete in today's show!
Aug 25, 2022


Embrace Your Strength: Christine D’Ercole on Overcoming Struggles, Fueling for Success, and Building Confidence
Listen on Apple Podcasts Listen on Spotify Welcome to Episode 32 of the Eat for Endurance Podcast, featuring Senior Peloton Instructor...
Nov 18, 2020


Courtney Dauwalter on Nutrition, Ultrarunning, & Listening to Her Body
Welcome to Episode 24 of the Eat for Endurance Podcast, featuring legendary ultrarunner, Courtney Dauwalter. Courtney is one of the best...
Apr 21, 2020


Fueling Performance: Matt Wilpers on Nutrition for Endurance and Training
Today’s episode kicks off the Athlete Nutrition Profile Series on the Eat for Endurance Podcast , and I’m thrilled to start with none...
Aug 19, 2019


Introducing The Eat for Endurance Podcast!
I am so excited to announce a project that I've been meaning to start for years and finally - at 33 weeks pregnant - have managed to...
Aug 18, 2019
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